Master Time and Focus
Toggl, RescueTime, or Clockify reveal where hours actually go. Tag tasks by theme, review weekly, and set small improvement targets. The numbers calm guesswork. What surprised you most the first time you tracked your day—meetings, messaging, or context switching?
Master Time and Focus
Pomodoro timers, Focusmate sessions, and app blockers like Freedom or Cold Turkey protect your attention. Stack rituals: plan, focus sprint, quick log. One reader cut interruptions by half with a single blocked list. Which sites would you block for two golden hours tomorrow?